![]() It’s in situations lacking this organisation that the problems tend to occur most often, but these are also the type of situations that require the most sympathy. Sometimes it’s the worst of both worlds, such as boarding a flight, where an organisation scheme is offered but often ignored (try paying for priority boarding and see how much difference it makes in reality). ![]() Other stores will just let their customers figure things out on their own. Queues at stores will occasionally offer some sort of designated method of organisation, even sometimes offering a hired helper to move things along efficiently. Some curve because there’s not enough room for a straight line in the store, and some waiting areas are larger than others (such as the ones at amusement parks) to accommodate groups waiting together. Unfortunately, not every line is created equal. When people wait in a queue, in essence they’re gathering one behind the other in single file - or at least that’s how it’s supposed to work. Here’s how to deal with people who jump the queue, regardless of the situation. There are a variety of “line cutters”, some with good reasons and others without, but it’s generally infuriating all the same. Have fun and stop worrying about details and the outcome and your return to form will soon follow.If you’ve lived in the world you’ve waited in a line, and at some point in your life - if not many - someone has jumped into the queue and made you wait longer. There is no denying that you should should use your running knowledge to help guide you on your path to improved performances, but emphasise the simplicity of it all. It almost seems paradoxical that an athlete can often improve by returning to simplicity or 'getting back to basics.' Albert Schweitzer, the great humanitarian and scientist, once wrote: 'We move from naive simplicity to profound simplicity.' As adults we easily lose our way by examining, analysing and trying to synthesise massive amounts of information in the hope that it will make us a better runner. It is play and is meant to be fun.Ĭhildren understand the simplicity of play and don't need complicated rules to dictate its flow. So how do you find direction when your mind seems unsure as to where to go? The locker-room 'keep it simple stupid' (the KISS approach) is a reminder that our sport is fundamentally a natural expression of movement. It may be tempting to plan for every eventuality - believing that you can bring all aspects of the race and your performance under your control - but the reality is that this is impossible. You become too concerned with all these potential risks that you don't actually concentrate on 'doing-it.' The phrase 'the devil is in the detail,' can be counter-intuitive in running performance. ![]() However, the danger in over-analysing every single possible risk, benefit, tactic, counter tactic etc, is that you can actually stop competing. Don't over-analyseĪttention to detail in race preparation is clearly associated with the elite runner. Sports psychologists might suggest that you are in a state of 'analysis - paralysis'. Pretty soon your head can be full of conflicting advice on how best you might improve. At others, it may seem you have more answers than questions. It may seem at times that you have more questions than answers. It can be difficult to know what to do for the best, especially given the wealth of information out there. ![]() If struggling, you might seek advice from running experts but this could end up confusing you one coach might tell you to increase your distances, while another might suggest more interval training. It's not always possible to repeat these top performances on demand even top distance runners have good and bad days and race performances. The thrill of success is very rewarding, especially when it comes out of the blue, and this can motivate us to train harder in an attempt to achieve more. Sometimes these can be achieved after careful planning, yet there are other occasions when the performance has been entirely unexpected. Everybody enjoys a successful race or training session.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |